FAQs
Questions before you train?
The practical stuff: what to bring, what to wear, how credits work, and how to feel ready before you walk into Chalk.
First Visit
Before you arrive.
What to bring, what to wear and how to arrive ready.
Do I need to bring a towel?
Yes. Please bring your own training towel and shower towel. Chalk does not provide towels.
Do I need to bring shower gel?
No. We provide shower gel, shampoo and the essentials in the changing rooms.
What should I wear for class?
Wear comfortable training clothes that let you move freely, plus suitable training shoes.
When should I arrive for my first class?
Arrive around 10 minutes early so you can check in, meet the coach and get set up without rushing.
Training
Training
How classes work and what to expect on the floor.
Do I need to be fit before I start?
No. Coaches scale every session so first-timers and experienced athletes can train safely in the same room.
Are classes suitable for beginners?
Yes. Let the coach know it is your first time and they will guide your pace, movement options and loading.
What happens in a Chalk class?
Every class is coached from start to finish, with a warm-up, movement guidance, the main training piece and clear scaling options.
Memberships
Memberships
Credits, annual memberships and booking basics.
What is a credit?
One credit equals one class.
Can I use credits for any class?
Credits can be used for coached group classes on the live schedule, unless a special event or workshop states otherwise.
Do annual memberships include gym access?
Yes. Starter, Intermediate and Advanced annual memberships include gym access plus monthly class credits.
Is the AED 500 annual membership deposit refundable?
The AED 500 deposit is non-refundable if you stop the membership before completing the 12-month term, unless your purchase terms state otherwise.
Intro Pass
Intro Pass
The easiest way to try Chalk for the first time.
What is included in the intro pass?
The intro pass includes three classes: one Hyrox class, one Strength class and one Erg Conditioning class.
How do I book?
Use the booking links on the website to open Glofox, choose your pass or class, then reserve your spot.