Jade Skillen is coming to Chalk Training Ground for a HYROX masterclass. She is an elite HYROX athlete and coach, a HYROX Pro age-group world champion, and one of the athletes who helped build the sport in the UK. On Sunday 18 October she will be on the floor at New Golden Mile 3, Palm Jumeirah, coaching a small group through race day.

The session

Sunday 18 October 2026, 10am – 11:30am, at Chalk Training Ground.

It is a hands-on coaching session, not a talk from the side of the rig. Jade shares the techniques and strategies she uses before, during and after a HYROX: how to set up the race, how to get through it, and what to take into the next one.

100 AED per person. 60 spots only.

What you’ll work on

  • Movement patterns
  • Pacing
  • Transitions
  • Station technique
  • How to avoid common mistakes

You leave with things you can use on your next session, not a list of tips you forget by Monday.

Who it’s for

First HYROX or a new PB. If you are training the format at Chalk, or you have a race on the calendar and want the session from someone who races at the top of the sport, this is the one.

Book your spot

60 places, then it is full. See the masterclass on the events page and message us to secure your spot. If you want the weekly HYROX, strength and conditioning timetable around it, see the schedule.